
Our approach
We provide tools to help you feel better each day with hands-on care and healthy living strategies. In addition to acupuncture treatment and herbal formulas, we offer individualized guidance and tips on nutrition, sleep, stress management, exercise, and daily rhythm practices.
Conditions we can help with
Here are just a few of the conditions we see in the clinic. Often people reach out because they have unusual or hard to diagnose symptoms, or issues that are bothersome but do not respond to typical medical treatment.
- All types of pain including low back pain, frozen shoulder, hip pain, neck pain and stiffness, plantar fasciitis, joint pain, neuropathies, and undiagnosable or unexplained pain.
- Digestion irregularities: gas, bloating, constipation/loose stools, pain with eating, issues with appetite, sugar cravings.
- Insomnia and other sleep disorders: difficulty falling asleep or difficulty staying asleep, waking not rested, restless sleep.
- Fatigue and low energy: brain fog, body feeling heavy, lack of motivation, inconsistent energy levels.
- Stress and overwhelm: feeling unable to slow down, mental activity that does not stop, tension in the body from stress.
- Seasonal allergies: nasal drainage, sneezing, itchy and watery eyes, congestion.
- Colds and flus: starting to come down with a cold or flu, or lingering symptoms from viral illnesses.
- Painful periods and PMS: cramps, bloating, mood swings, low back pain, breast pain, menstrual irregularity.
- Perimenopause and menopause support: temperature disregulation, sweating, hot flashes, mood disregulation, low energy, weight gain, brain fog.

Carly Herrero has practiced in the holistic healthcare field for over 20 years and offers a range of natural therapies, including acupuncture and classical herbal medicine. She is happy to be serving Yarmouth and the greater Portland community.
- Licensed Acupuncturist: Maine Board of Complementary Health Care Providers
- Certified Diplomate: National Certification Board for Acupuncture and Oriental Medicine
- Master in Acupuncture and Oriental Medicine: Oregon College of Oriental Medicine
- Member: Maine Acupuncture Society
- Member: North American Journal of Oriental Medicine
- Advanced training in classical Chinese herbal medicine
- Advanced training in trigger point acupuncture and dry needling
Well-Being starts with balance
Vibrant health is a result of dynamic balance, while health issues and disease stem from disharmony in the body, lifestyle, or environment. Acupuncture and Eastern medicine can help you have more vitality, less pain, and better overall well-being.
Acupuncture sessions include a thorough health history and discussion of your health goals. The treatments are gentle and attentive and may include acupuncture, gua sha, heat therapy, nutrition guidance and more.
Book a free 15 minute discovery call to connect and see if we are a good fit to work together. You can also email us with your inquiry.
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