Yarmouth Acupuncture
The Science of Well-Being
Vibrant health through balance
Acupuncture and Eastern medicine address the root of imbalance, and help you have more vitality, less pain, and better overall well-being.
Acupuncture sessions include a thorough health history and discussion of your health goals.
The treatments are gentle and attentive and may also integrate heat therapy, focused bodywork, herbal presciption, nutritional guidance and more.
Book a free 15 minute discovery call to connect and see if we are a good fit to work together. You can also email us with your inquiry.
Conditions treated with acupuncture
Here are just a few of the conditions we see in the clinic. Often people reach out because they have unusual or hard to diagnose symptoms, or issues that are bothersome but do not respond to typical medical treatment.
Joint and muscle pain
Low back pain, frozen shoulder, hip pain, neck pain and stiffness, plantar fasciitis, joint pain, neuropathies, and undiagnosable or unexplained pain.
Pain is what often brings people to acupuncture. The acupuncture needles are small and flexible and do not contain medication. Acupuncture works with the nervous system to calm pain, reduce inflammation, and increase circulation of blood and lymph for healing. We also use heat and targeted bodywork to help with pain.
Fatigue and low energy
Brain fog, body feeling heavy, lack of motivation, inconsistent energy levels.
Fatigue can be caused by any number of issues including allergies, food sensitivites, prolonged stress or upheaval, nutritional imbalance, sleep problems etc. Part of the treatment will be helping get to the root cause, as well as acupuncture to help restore your body’s natural energy.
Digestion irregularities
Gas, bloating, constipation/loose stools, pain with eating, issues with appetite, sugar cravings.
Digestion can be encouraged into a balanced state with acupuncture and herbal medicine. We will also help address the root cause, which may be stress, food selection, or eating habits.
Insomnia and other sleep disorders
Difficulty falling asleep or difficulty staying asleep, waking not rested, restless sleep.
Stress and overwhelm
Feeling unable to slow down, mental activity that does not stop, tension in the body from stress. Stress is a part of life, but when it gets too much then the body takes on that burden. Acupuncture and time for relaxation can help you feel restored and energized.
Perimenopause and menopause support
Temperature disregulation, sweating, hot flashes, mood disregulation, low energy, weight gain, brain fog.
Menopause is a natural stage of a woman’s life, and can be a time of inner peace and wisdom. Acupuncture, herbs, nutrition, and exercise can help. ease uncomfortable symptoms related to changing hormones at this stage of life.
Painful periods and PMS
Cramps, bloating, mood swings, low back pain, breast pain, menstrual irregularity. In Chinese medicine, the female reproductive system is very much related to the health of the blood. This is a way of describing the overall state of body fluids and nutritional density in the body. Acupuncture helps with the symptoms of painful periods and PMS, while herbs and nutritional interventions will get to the root of the issue by deeply nourishing the blood.
Nervous system reset
Disregulation of mood, sleep, difficulty winding down and relaxing. Many people struggle with anxiety, depression, and feeling “wired and tired”. Acupuncture has a particular affinity with the nervous system, and even very gentle or minimalist acupuncture can help regulate the nervous system. Often the best results come from regular treatments.
Seasonal allergies
Nasal drainage, sneezing, itchy and watery eyes, congestion. Allergies are understood as stemming from an imbalance in the body that makes it sensitive to external factors entering in the lungs. Acupuncture, herbs, and nutrition and lifestyle practices can help balance the underlying causes.
Colds and flus
Starting to come down with a cold or flu, or lingering symptoms from viral illnesses. Acupuncture, herbs, and heat therapy help clear phlegm, support immunity, and resolve fatigue and other symptoms. We may also discuss best nutrition and lifestyle practices to prevent recurring seasonal illness and keep your body healthy.
“I have had Carly treat me for a variety of ailments over several years. Headaches, injured muscles, digestive issues, and anxiety are just a few and I always feel much better after an acupuncture session with her.“
“I have been a client of Carly’s over the last two years and experienced a tremendous amount of therapeutic relief from her acupuncture treatments. The moment Carly walked into the room, healing began. She has an incredible ability to listen and provide the holistic care most individuals want in a practitioner. I would often come to Carly frazzled after a stressful day at work with a long list of chronic issues. When I first started treatments with Carly, I was dealing with symptoms such as headaches, fatigue, and sore throat from reactivated Epstein-Barr Virus. She addressed each of the issues bothering me, and treatment sessions led to feelings of relaxation, decreased pain, improved sleep, and most importantly, hope. She was able to incorporate a variety of modalities into her sessions, such as cupping, essential oils, and gua sha, and recommended certain herbs that promoted healing. If you are looking for a knowledgeable and compassionate acupuncturist that can provide quality care, look no further as you have found Carly!”
“Receiving care from Carly has absolutely changed my life! Until I started working with her, I lived in constant pain related to an autoimmune disorder. I have had acupuncture treatments from others in the past but none with as comprehensive and knowledgeable as Carly. The results have always been instantaneous and lasting no matter the issue. Because of her excellent care, I have always said if I had to choose between massage therapy and acupuncture, it would be acupuncture.“
Carly’s approach is nuanced and attuned to what might really be going on beneath the surface. She is a sensitive and receptive listener, an important ability for an acupuncture practitioner. She helped me initially with a condition which was confusing for me and helped me sort through the various approaches (e.g. diet) to resolve it in addition to treating it with acupuncture. I continued seeing her afterward for health maintenance and I always felt restored and refreshed. Most temporary imbalances (stress-related anxiety, digestive upsets, etc.) were always resolved. Carly is an excellent acupuncturist and I highly recommend her!
“I started seeing Carly for acupuncture treatments when I was suffering with severe anxiety and panic attacks due to stress. Her treatments were very gentle, calming and grounding for my nervous system. These sessions helped me a lot in reducing the frequency of my panic attacks and anxiety. Her treatments also included moxa and cupping therapy. I highly recommend her for anyone who is interested in exploring alternative therapies for their health challenges.”
Your Acupuncturist
Carly Herrero has been practicing in the holistic healthcare field for over 20 years, and offers a range of natural therapies including acupuncture and classical herbal medicine.
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